Description : Golden flax seeds are a premium-grade variety of flax seeds known for their light golden-brown hue. These seeds are packed with nutritional value, including omega-3 fatty acids, fiber, and lignans, making them a popular choice for health-conscious individuals. They have a mild, nutty flavor, making them versatile for use in various recipes, such as smoothies, baked goods, and salads. Golden flax seeds not only enhance the taste and texture of dishes but also offer numerous health benefits, including heart health and digestive support, making them a valuable addition to a balanced diet.